15-Minute Air Fryer Veggie Frittata: Quick, Easy & Delicious Breakfast

Introduction

Craving a hot, nourishing breakfast but short on time? This 15-Minute Air Fryer Veggie Frittata delivers fluffy eggs packed with colorful vegetables—ready faster than brewing a fresh coffee. Whether you’re meal-prepping for the week or feeding a hungry crowd, this recipe offers unbeatable simplicity and maximum flavor, all with minimal cleanup.

Why Make an Air Fryer Veggie Frittata?

Unlike stovetop versions, the air fryer gives a perfectly set center and lightly crisp edges in half the time. Customize with whatever veggies you have on hand, and enjoy a balanced breakfast that’s high in protein, light on effort, and bursting with fresh flavor and nutrients. It’s proof that healthy mornings can be deliciously effortless.

Prepping Your Veggies the Easy Way

Speed through your prep with the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper. Dice onions, bell peppers, and more in seconds, ensuring every bite bursts with evenly cooked flavor. Wash and chop your veggies the night before to save even more time at breakfast.

Air Fryer Method for the Frittata

Prepare your air fryer basket with the help of Reynolds Kitchens Brown Parchment Paper Roll for easy release and no sticking. Pour your egg and veggie mixture directly into a lined, shallow oven-safe dish that fits your air fryer. The COSORI Air Fryer 9-in-1, Compact & Large 6-Qt is ideal for families or cooking multiple portions at once.

How to Customize Your Frittata

Mix in your favorite cheese, leftover roasted vegetables, or diced cooked breakfast meats. Whip your eggs until frothy in the Ninja BL610 Professional 72 Oz Countertop Blender for an ultra-light texture, or stick to a simple whisk for rustic charm. Add a sprinkle of herbs or a dash of hot sauce for an extra kick.

Serving and Storing Made Simple

Slice, serve, and enjoy your frittata hot or pack a wedge in a Bentgo Salad Container for lunch on the go. This frittata is just as good reheated and makes a satisfying snack, lunch, or even a quick dinner.

Nutritional Information and Servings

This recipe serves 2-4 people, depending on portion size. Each serving offers approximately 150-220 calories, rich in protein and packed with vegetables. Customize further to meet your dietary needs and preferences.

Instructions

1. Line the air fryer basket or an oven-safe dish that fits your air fryer with a square of parchment paper for easy cleanup.
2. Dice all vegetables using the Mueller Vegetable Chopper for quick uniform pieces.
3. In a mixing bowl (or the Ninja Blender for fluffier eggs), combine eggs, milk, salt, and pepper. Whisk or blend until fully incorporated and slightly frothy.
4. Add diced vegetables and cheese to the egg mixture, gently stirring to distribute evenly. Pour into the prepared dish or directly onto the parchment in the air fryer basket.
5. Preheat your COSORI Air Fryer for 2 minutes at 330°F, then cook the frittata at 330°F for 10–12 minutes, or until the center is set and the edges are lightly golden.
6. Carefully lift out by holding the edges of the parchment. Slice, garnish with fresh herbs if desired, and serve hot—or let it cool for grab-and-go breakfasts.

Cook and Prep Times

Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes

15-Minute Air Fryer Veggie Frittata: Recap

This quick frittata brings together tender eggs and crisp veggies in record time, thanks to clever air fryer cooking. Enjoy it fresh or make ahead for easy breakfasts all week—healthy eating really can be simple, satisfying, and super speedy.