Air Fried Bananas
Introduction
Air Fried Bananas transform simple, ripe fruit into a caramelized, golden treat that’s delicious, effortless, and ready in minutes. This healthier take on a classic fried dessert brings out the natural sweetness of bananas while delivering a warm, satisfying bite—perfect for a wholesome snack, breakfast topper, or even a quick dessert after dinner.
If you’re looking for an easy way to satisfy your sweet tooth without excess oil or sugar, air fried bananas are a must-try. With a crispy exterior and gooey, tender center, they’re guaranteed to become a staple in your kitchen.
Why Air Fried Bananas Are a Must-Try Treat
Air fried bananas stand out because they offer intense flavor with minimal ingredients and virtually no mess. The air fryer’s circulating heat caramelizes the bananas’ natural sugars, delivering sweetness and a hint of crunch—no added sugar or deep frying required. Enjoy them alongside yogurt, oatmeal, pancakes, or straight from the air fryer for a wholesome dessert that tastes indulgent, yet feels light.
Choosing and Prepping the Bananas
Select ripe, but firm bananas—yellow with minimal brown spots are ideal. This ensures a creamy texture without becoming mushy in the air fryer. For quick and even slicing, a tool like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper can help, especially if you’re prepping batches for multiple people.
Slice bananas into coins or halve them lengthwise, depending on your desired presentation. Pat the slices dry with a paper towel to ensure crispness.
The Best Air Fryer Setup for Irresistible Results
To avoid sticking and ensure easy cleanup, line the air fryer basket with a sheet from the Reynolds Kitchens Brown Parchment Paper Roll. For consistent cooking, use a reliable model like the COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey, whose adjustable temperature controls let you caramelize bananas to perfection in under 10 minutes.
Arrange banana slices in a single layer, ensuring they don’t overlap. Lightly spritz with oil using a YARRAMATE 16oz/470ml Oil Sprayer for Cooking to help them brown beautifully.
Serving Suggestions for Air Fried Bananas
Sprinkle your warm air fried bananas with cinnamon or cocoa powder for flavor variety. For a breakfast upgrade, serve over Greek yogurt or oatmeal. For dessert, pair with a scoop of vanilla ice cream or stack on pancakes and waffles.
To save extras for later, store them in Rubbermaid Brilliance Food Storage Containers and reheat gently in the air fryer or microwave when ready to enjoy.
Nutritional Information and Serving Size
This recipe yields about 2 servings. Each serving (one banana’s worth) contains approximately 110 calories, 1g protein, 0g fat, 28g carbohydrates, and 14g natural sugars—no heavy oils or added sugars, making it an excellent light snack or side.
Air Fried Bananas (Recap)
With barely any prep and a few minutes in the air fryer, bananas become a warm, caramelized treat that’s as versatile as it is delicious. Quick, healthy, and budget-friendly—this is a crowd-pleaser you’ll want in your regular repertoire.
Ingredients
Instructions
- Peel the bananas and slice them into 1/2-inch coins, or cut lengthwise for a different presentation. For easy and uniform slicing, use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper.
- Preheat your COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey to 370°F (188°C) for about 3 minutes.
- Line the air fryer basket with a square from the Reynolds Kitchens Brown Parchment Paper Roll to prevent sticking.
- Arrange banana slices in a single layer on the parchment. Use a YARRAMATE 16oz/470ml Oil Sprayer for Cooking to lightly coat the banana surfaces with oil. Sprinkle with cinnamon and a pinch of sea salt if desired.
- Air fry for 6–8 minutes, flipping halfway, until golden and caramelized. Adjust time as needed for your desired doneness.
- Serve warm as-is, or with your favorite toppings. Store leftovers in Rubbermaid Brilliance Food Storage Containers and reheat when needed.
Cook and Prep Times
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Enjoy your Air Fried Bananas—simple, sweet, and satisfying!
