Air Fryer Pork Tenderloin
Introduction
If you’re seeking a fast, flavor-packed, and beautifully juicy main course, Air Fryer Pork Tenderloin is your answer. The air fryer delivers pork with a golden, caramelized crust and an exceptionally tender center in a fraction of the oven roasting time. It’s a weeknight savior and dinner party champion—no more wrestling with dry pork or bland results!
Why Air Fryer Pork Tenderloin is a Game-Changer
This air fryer method transforms humble pork tenderloin into a show-stopping centerpiece. By circulating hot air, your tenderloin cooks evenly and retains irresistible moisture. The effect? A succulent, seasoned exterior that bursts with garlic, herbs, and a whisper of smoky sweetness. It’s endlessly customizable, pairs well with almost any side, and requires hardly any cleanup—making it perfect for both seasoned home cooks and busy weeknights.
Prepping Pork Like a Pro
Achieving perfect pork starts with smart prep. Trim the silverskin and excess fat for a smooth, even surface. To infuse flavor deeply, rub the pork with a blend of olive oil, garlic powder, smoked paprika, salt, and cracked black pepper. For uniform slicing (especially if serving guests), rest your tenderloin on a sturdy Bamboo Cutting Board after cooking—this prevents juices from running wild and keeps meat tender.
For speedy slicing and even vegetable prep, reach for a dependable Mueller Pro-Series 10-in-1 Vegetable Chopper. Uniform veggie cuts mean better air frying if you toss in carrots or potatoes alongside your pork.
Mastering the Air Fryer Method
The key to superb results is a reliable air fryer with efficient heat distribution and size to fit a whole tenderloin. The COSORI Air Fryer 9-in-1 is an excellent choice, comfortably holding a 1- to 1.5-pound tenderloin with room for circulating air.
For easy cleanup, line the bottom of your air fryer basket with Reynolds Kitchens Brown Parchment Paper or use convenient air fryer paper liners. This keeps sticky marinade or rendered fat from hardening in your basket.
How to Ensure the Perfect Doneness
Pork tenderloin is best enjoyed slightly pink in the center for maximum juiciness. For foolproof results, always check with a reliable ThermoPro TP19H Digital Meat Thermometer. Remove pork from the air fryer when it reaches 145°F internally—carryover cooking during the 5-minute rest will bring it to perfection.
Serving Suggestions That Shine
Slice your tenderloin and arrange on a platter with your favorite roasted vegetables, a sprinkle of fresh herbs, and maybe a side of tangy applesauce or grainy mustard. Pack leftovers easily in a Bentgo Salad Container to keep lunch as fresh and flavorful as dinner!
Nutritional Information and Serving Size
A standard 1.25-pound pork tenderloin yields about 4 generous portions. Each serving delivers approximately 200 calories, 30g of protein, and under 7g of fat—making this an excellent option for lean, satisfying dinners.
Simple and Juicy Air Fryer Pork Tenderloin (Recap)
With minimal prep and masterful use of your air fryer, this pork tenderloin delivers outstanding flavor, juiciness, and weeknight convenience—without compromising on nutrition or wow factor.
Ingredients
Instructions
- Pat pork tenderloin dry with paper towels and place on a Bamboo Cutting Board.
- In a small bowl, mix olive oil, garlic powder, smoked paprika, thyme, salt, pepper, and brown sugar if using.
- Rub spice blend all over the pork tenderloin, coating evenly.
- Preheat your COSORI Air Fryer to 400°F for 2–3 minutes.
- Line the air fryer basket with air fryer paper liners for easy cleanup. Lay the seasoned tenderloin inside, leaving space on all sides.
- Air fry for 18–22 minutes, flipping halfway through, until an instant-read thermometer inserted thickest part reads 140–145°F.
- Transfer pork to a cutting board to rest, uncovered, for 5 minutes. Slice into medallions, garnish with fresh herbs, and serve hot.
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Enjoy this quick, succulent Air Fryer Pork Tenderloin—a flavorful, healthy star for any meal!
