Air Fryer Sweet Potato Fries

Introduction

Air Fryer Sweet Potato Fries are a game-changer for anyone seeking a crispy, flavorful side without the mess or excess oil of traditional frying. These fries deliver all the satisfying crunch you crave—right from your kitchen and in a fraction of the time. They’re sweet, salty, and perfectly seasoned, making them a guaranteed crowd-pleaser whether served at a casual family meal or as an elevated game-day snack.

Why Air Fryer Sweet Potato Fries Are a Must-Try

Unlike conventional fries that require deep frying, these sweet potato fries are air-fried to golden perfection with minimal oil, preserving their natural flavor and nutrition. The air fryer’s rapid circulation ensures that every fry gets an irresistible crisp exterior while keeping the interior soft and tender. Plus, you can customize the seasoning to suit any craving, from classic sea salt to smoky paprika or garlic.

Prepping Sweet Potatoes Efficiently

Proper preparation is key to perfectly even fries. A reliable chopper like the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper makes cutting uniform sweet potato sticks both safe and fast, ensuring they cook evenly in the air fryer. Peel your sweet potatoes, slice them into 1/4-inch sticks, and soak them briefly in cold water to remove excess starch; this step helps maximize crispiness.

Choosing the Best Air Fryer for Crisp Results

A dependable air fryer is essential for the right texture. The COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Grey quickly circulates hot air for perfectly crisp sweet potato fries every time, while offering enough space to avoid overcrowding (which can leave fries soggy). Lining your basket with Reynolds Kitchens Brown Parchment Paper Roll makes cleanup effortless and prevents sticking—a real bonus when fries are on the menu.

Seasoning and Oil Application

Lightly coating the fries in oil is a crucial step for that signature crispness. An YARRAMATE 16oz/470ml Oil Sprayer for Cooking provides a fine, even mist of oil without drenching your fries, keeping things delicious and healthy. Season with your favorite blend of spices; a mix of paprika, sea salt, black pepper, and a hint of garlic powder is always a winner.

Serving Air Fryer Sweet Potato Fries Like a Pro

For a stunning presentation and to retain that fresh-from-the-fryer texture, serve fries immediately. If you’re prepping ahead, a Rubbermaid Brilliance Food Storage Container helps keep any extras crisp, making them ideal for meal prep or quick snacks. Pair with your go-to dipping sauces or even tuck them into a wrap or salad for a wholesome meal addition.

Nutritional Information and Serving Size

This Air Fryer Sweet Potato Fries recipe serves about 4 people, with each serving delivering between 150–180 calories, depending on the oil used and the amount of seasoning. Rich in fiber, vitamins, and minerals, these fries are a guilt-free indulgence suitable for most diets.

Air Fryer Sweet Potato Fries (Recap)

Speedy, crisp, and endlessly customizable, Air Fryer Sweet Potato Fries are the ultimate upgrade to traditional fries. With the convenience of air frying and simple prep tools, you can enjoy this vibrant and nutritious treat any day of the week.

Instructions

1. Peel and cut sweet potatoes into 1/4-inch sticks using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for uniform size and easy prep.
2. Soak sliced sweet potatoes in cold water for at least 30 minutes to remove excess starch, then drain and pat dry thoroughly with paper towels.
3. Place the fries in a large bowl and spritz lightly with the YARRAMATE Oil Sprayer. Sprinkle with sea salt, paprika, black pepper, and garlic powder if using, tossing to coat evenly.
4. Preheat your COSORI Air Fryer to 375°F. Line the fryer basket with a sheet of Reynolds Kitchens Brown Parchment Paper for easy cleanup (trim to fit if needed).
5. Arrange fries in a single layer in the air fryer basket, working in batches if needed to avoid overcrowding.
6. Air fry for 12–15 minutes, shaking the basket halfway through, until fries are golden and crispy. Adjust cook times for thicker or thinner fries.
7. Transfer to a serving plate, garnish with fresh parsley if desired, and enjoy immediately for the best texture.

Cook and Prep Times

Prep Time: 15 minutes (plus optional 30 mins soak)

Cook Time: 15 minutes

Total Time: 30–45 minutes

Enjoy crispy, irresistible Air Fryer Sweet Potato Fries—with minimal cleanup and maximum flavor—right from the comfort of your kitchen!