Air Fryer Hibachi Chicken & Vegetables
Introduction
Craving the sizzling flavors of restaurant-style hibachi right at home? Air Fryer Hibachi Chicken & Vegetables lets you capture that iconic umami-packed taste, with less oil and next-level convenience. It’s a meal that’s both vibrant and nutrient-rich—ready in under 30 minutes—for a satisfying family dinner or impressive meal prep.
Why You’ll Love Air Fryer Hibachi Chicken & Vegetables
This dish shines thanks to the juicy, tender chicken and crisp-tender vegetables infused with classic hibachi-style seasoning. The air fryer works its magic for caramelization and slight char, all while staying light and quick—no need to stand over a blazing hot grill. Plus, you can mix and match veggies to suit your preferences.
Prepping Chicken and Veggies Like a Pro
Even cutting ensures everything cooks evenly. Dice your chicken breast and chunk your veggies in uniform sizes. Streamline prep using the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper—it makes perfect cubes of onion, zucchini, and bell pepper in a fraction of the time.
Slice mushrooms and carrots to about 1/2-inch thickness, so they turn out beautifully tender and not mushy. Use a sturdy Bamboo Cutting Boards for Kitchen, Set of 3 for safe, mess-free preparation.
Making Hibachi Chicken & Vegetables in the Air Fryer
Toss chicken and veggies with your homemade hibachi sauce—soy sauce, garlic, ginger, and a touch of sesame oil. For crisp, nonstick success, line your air fryer basket with Air Fryer Paper Liners, 8” Square. Preheat your COSORI Air Fryer 9-in-1, Compact & Large 6-Qt for optimal caramelization and a savory exterior.
Cook in batches if necessary—crowding the basket can cause steaming instead of browning.
Serving and Storing for Maximum Freshness
Spoon your sizzling hibachi chicken & vegetables over cooked rice or noodles. For takeaway-style meal prep, divide portions into Rubbermaid Brilliance Food Storage Containers. Enjoy leftovers cold atop a salad, or gently reheat for a quick lunch.
Top with extra scallions, a drizzle of yum-yum sauce, or toasted sesame seeds for added flair.
Nutritional Information and Serving Size
This recipe yields 4 hearty servings. Each serving provides high protein and a rainbow of veggies for vitamins and fiber—with no heavy breading or deep frying. Calories: approximately 280 per serving (excluding rice or noodles).
Air Fryer Hibachi Chicken & Vegetables (Recap)
Charm your dinner crowd with the robust flavors and textures of hibachi—using the speed and ease of your air fryer. With minimal prep and versatile customization, it’s perfect for busy families and meal-prepping pros alike.
Ingredients
Instructions
- Preheat your COSORI Air Fryer 9-in-1, Compact & Large 6-Qt to 400°F for 3 minutes. Line the basket with an Air Fryer Paper Liner for easy cleanup.
- While the air fryer preheats, use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper to evenly dice all vegetables, and the Bamboo Cutting Boards for Kitchen, Set of 3 for safe chopping.
- In a large bowl, whisk together soy sauce, sesame oil, olive oil, ginger, garlic, black pepper, and salt.
- Add diced chicken and all vegetables to the bowl; toss to thoroughly coat.
- Spread the mixture in a single layer in the air fryer basket. Cook at 400°F for 12–14 minutes, shaking halfway through, until chicken is cooked through (internal temp 165°F—check easily with a ThermoPro TP19H Digital Meat Thermometer for Cooking) and vegetables are lightly caramelized.
- Serve hot over steamed rice or with a side of noodles. Garnish with sliced scallions and sesame seeds if desired.
Cook and Prep Times
Prep Time: 10 minutes
Cook Time: 14 minutes
Total Time: 24 minutes
Conclusion
Enjoy healthy, quick, and irresistibly tasty hibachi at home with this Air Fryer Hibachi Chicken & Vegetables recipe—a sure way to bring restaurant flavor to your weeknight table using just your trusty air fryer and a few smart kitchen tools.
